Cope with Anything How to Build Resilience and Inner Strength

Cope with Anything: How to Build Resilience and Inner Strength

Things are tough for many people at the moment. The uncertainty that has come with the virus spreading around the world has caused many people to wonder if they will be able to cope if things get very stressful and when everything seems to be going wrong. And sometimes things will go wrong, particularly given everything going on. It can all become very frightening, and many people are feeling this way at the moment. The thought that you won’t be able to cope is a powerful one, but not one that is impossible to shake off. This post will look at how you can cope with anything, and how you can build resilience and inner strength to deal with the tough times.

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Can Hobby Projects keep you motivated all year?

Can Hobby Projects keep you motivated all year?

When thinking about goals and resolutions for the new year you might be reminded of all of the times you didn’t quite make it. All the times you started a new hobby, started doing something repetitively, just to end up stopping after a while due to burning out or mere forgetfulness. When thinking about these times that things didn’t go so well, you might stop to think about how you could improve in the future. How next time can be different. Luckily for you, I have the solution. You can keep up with a new hobby by adding some structure to it and setting some hobby projects for yourself to work on.

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How to be Successful with your 2020 Goals (& 2019 Goal Roundup)

How to be Successful with your 2020 Goals (& 2019 Goal Roundup)

As is ever the case, the year of 2019 seemed to fly by! I know that in my own life so much happened last year, and I’m sure you have had a lot happen to you too. Hopefully what happened to you fell in line with what you wanted to happen in 2019. Your goals, aspirations, and Resolutions for the year. I know mine did (for the most part!) and, hopefully, you also had a successful year of getting things done! In this post, I will talk about why goals are important and how I stay motivated with my goals. I’ll do a Roundup of how my 2019 goals went (original 2019 goal post here) and what I have planned for 2020. I’ll also discuss how I plan to keep and achieve these goals and some tips you can apply in your own life!

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How to maintain your resolutions and stay on top in 2019

How to maintain your resolutions and stay on top in 2019

Can you believe that we are already half way through 2019? It has gone simultaneously very fast and at a snail’s pace. So much has happened, yet more still could have. That we are half way into 2019 is a big deal: you have even less time to work on those New Year’s Resolutions now! I’m sure you’ve been working on them, right? Let’s take a look at how to maintain your resolutions and stay on top in 2019, and have a look at how I am doing with mine!

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Strong Foundations: ensuring a resilient starting point for your goals

Strong Foundation: ensuring a resilient starting point for your goals

When I think back to all of the times I have failed to reach my goals, targets, and ambitions – and there are many such occasions – I can see one reoccurring problem. The lack of a strong foundation from which to springboard to achievement. Often we embark upon a task without first doing the necessary groundwork in order to increase our chances of success. It is these tasks which fail 9 out of 10 times. What we must do is learn, gather information, and perform prerequisite tasks to provide the strong foundations we can then lean on to reach our goals.

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gift of attention this valentine's day

Give the gift of attention this Valentine’s Day

Valentine’s Day is an odd day. A special day to show you love someone? Surely every day should be thus! We do not love our partner any more on Valentine’s, so why would it be necessary to show them that love more than usual? It is possible that in your hectic life you aren’t spending enough time showing that love? If it is then it is understandable. We are all often very busy. We take things for granted. That is why Valentine’s Day is so important – to remind those that we love that we do love them. And I have an idea of the perfect gift for them: your attention.

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