Posted on January 14, 2019
What is mindfulness and why should it matter to you? 6 reasons why it is time for you to start practising today.
Category: Featured, Happiness, Mindfulness, SpiritualityTags: buddhism, emotional, emotions, enjoyment, focus, fulfilment, Happiness, life, meditation, mental health, mindfulness, satisfaction, state of mind, stress
I just know I have the potential to do anything if I really, truly, set my mind to it. And guess what? You do too.
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