Can you believe that we are already half way through 2019? It has gone simultaneously very fast and at a snail’s pace. So much has happened, yet more still could have. That we are half way into 2019 is a big deal: you have even less time to work on those New Year’s Resolutions now! I’m sure you’ve been working on them, right? Let’s take a look at how to maintain your resolutions and stay on top in 2019, and have a look at how I am doing with mine!
Continue reading “How to maintain your resolutions and stay on top in 2019” →
January sucks. It tends to be even colder than December and yet we have no big Christmas festivities or New Year celebrations to look forward to at its conclusion. In January it’s still dark in the morning when you leave for your job and dark when you come home. Those of us who are lucky will have a window they can stare out of at the sun – when it isn’t covered in grey clouds. With nothing to look forward to in January and the high probability that your New Year’s resolutions will all end in failure by the time the month is up it is easy to see why some people can get a bit depressed.
Continue reading “New Year, same me: my thoughts on the January Blues and how to beat them” →
It is that glorious time of year when (some) people make resolutions about how they are going to change their life’s over the coming year. Often related to fitness, and often failed within the first few months, resolutions and goals are often unattainable.
Continue reading “Living my best life in 2019 – Setting goals for the New Year” →