I went on a training course at work and learnt how I’m not always a great person. Let me tell you about how easy it is to be negative about people and why we all need to stop.
Ensure you achieve your goals by creating a strong foundation build upon – or fail like so many others! Find out how, here.
This Valentines, why not give the best gift of all? Your attention. Find out what I mean below.
Learning how to communicate effectively can help with all manner of people and improve your relationships. Active Listening is the tool you need, and the 4 techniques I’m about to tell you are how to make use of it.
It’s amazing what you can achieve by spreading positivity and happiness. Delve into this important step on the road to being amazing! #happiness
Here’s my recent experience of interviews and tips for 4 basic questions I picked up along the way!
Daunted by the prospect of failure? Concerned things might not work out? These 5 tips for overcoming your fear of failure are what you need in your life.
The new Gillette advert has galvanised opinions on whether the #metoo movement has gone too far, or whether the advert was exactly what was needed.
What is mindfulness and why should it matter to you? 6 reasons why it is time for you to start practising today.
The next question is why is this the case? Why would natural selection develop a brain that leaves people deluded about themselves? A possible answer, as put forward by Robert Wright in his book “Why Buddhism is True”, is that if we believe something about ourselves it will be easier to convince other people to believe it too.