Category: Lifestyle

How to maintain your resolutions and stay on top in 2019

How to maintain your resolutions and stay on top in 2019

We are well in to 2019 now so what better time to take a look at how things are going for those resolutions you set yourself 6 months ago?

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Strong Foundation: ensuring a resilient starting point for your goals

Strong Foundations: ensuring a resilient starting point for your goals

Ensure you achieve your goals by creating a strong foundation build upon – or fail like so many others! Find out how, here.

Active Listening – how it will change the way you interact forever

Active Listening

Learning how to communicate effectively can help with all manner of people and improve your relationships. Active Listening is the tool you need, and the 4 techniques I’m about to tell you are how to make use of it.

Living my best life in 2019 – Setting goals for the New Year

Living my best life in 2019 – Setting goals for the New Year

It is that glorious time of year when (some) people make resolutions about how they are going to change their life’s over the coming year. Often related to fitness, and often failed within the first few months, resolutions and goals are often unattainable.

Making way for the Christmas goodies – ditching the excess, unwanted, and unused from your life.

Making way for the Christmas goodies – ditching the excess, unwanted, and unused from your life.

We all love Christmas but an inevitable side effect is that we end up with even more stuff! From clothes to trivia games to the latest hobby aid it all takes up space. I tried to pre-empt it this year by throwing a few things out over the past week before the big day. Although admittedly when it came to the clothes I only just got around to ditching the excess.

My amazing hobbies and happiness

We all want to do what we love. For some people that is their career. Their job. For many, however, it is what they do outside of work that brings them the most happiness and enjoyment. I am no exception to this rule. I enjoy my job but I do not love it. I need

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