Recently I have been on a bit of a quest to find exciting food for breakfast and lunch. And by exciting, all I really mean something that isn’t toast or a yoghurt! The problem I am having on this quest, a problem that many people likely face, is that when I search online for ideas I get all these super fancy dishes which are, to be blunt, unrealistic. I’m never going to have time in the morning to prepare something that looks that good with that many ingredients!Continue reading “How to Find Exciting Breakfast and Lunch Food for the Average Person”
From decreasing stress to improving flexibility and giving you a better sleep quality, the benefits of regularly undertaking a session of yoga is quite lengthy. Increased immunity, increased strength, and stamina, improved blood flow. It almost seems that there is no reason why everyone shouldn’t be doing it! Indeed I’m not sure that I know anyone who has a bad word to say about it. I’m also not sure I know anyone who actually does it. I’m often found to be giving it praise, however. Especially for someone who no longer does it.