Is it time for change? If you think it might be, let’s take a look at how we can encourage fresh growth at a pace appropriate to you.
My 2019 Goal Roundup and Resolutions for 2020. Includes tips on how to stay motivated and achieve your own goals!
Here’s my recent experience of interviews and tips for 4 basic questions I picked up along the way!
What is mindfulness and why should it matter to you? 6 reasons why it is time for you to start practising today.
It is that glorious time of year when (some) people make resolutions about how they are going to change their life’s over the coming year. Often related to fitness, and often failed within the first few months, resolutions and goals are often unattainable.
We all love Christmas but an inevitable side effect is that we end up with even more stuff! From clothes to trivia games to the latest hobby aid it all takes up space. I tried to pre-empt it this year by throwing a few things out over the past week before the big day. Although admittedly when it came to the clothes I only just got around to ditching the excess.
It’s been a while since I have posted and I feel bad about that. I thought I would try something a little different for this post: a look at my week just been.
It’s especially exciting given the time of year we find ourselves in – the run up to Christmas! Always full of festival meetings with family and friends this time of year is one of my favourites – probably not a favourite of my bank account though!
I have never been one for faith. I do not believe in a greater power and I never used to really understand those that did. I shunned the church and its holy books as nothing more than misinterpreted stories and ancient lore. I didn’t pay it much mind at all.
I still do not have a faith. But I do have spirituality now.
Aside from being the title of a decent Amy MacDonald song (“What happiness means to me” – perhaps most notable for an excellent cover of “Dancing in the Dark” which follows on the same track) I do sometimes wonder what happiness means to me….