We are well in to 2019 now so what better time to take a look at how things are going for those resolutions you set yourself 6 months ago?
January sucks. It tends to be even colder than December and yet we have no big Christmas festivities or New Year celebrations to look forward to at its conclusion. In January it’s still dark in the morning when you leave for your job and dark when you come home. Those of us who are lucky will have a window they can stare out of at the sun – when it isn’t covered in grey clouds. With nothing to look forward to in January and the high probability that your New Year’s resolutions will all end in failure by the time the month is up it is easy to see why some people can get a bit depressed.
It is that glorious time of year when (some) people make resolutions about how they are going to change their life’s over the coming year. Often related to fitness, and often failed within the first few months, resolutions and goals are often unattainable.