What is mindfulness and why should it matter to you? 6 reasons why it is time for you to start practising today.
Tag: state of mind
Aside from being the title of a decent Amy MacDonald song (“What happiness means to me” – perhaps most notable for an excellent cover of “Dancing in the Dark” which follows on the same track) I do sometimes wonder what happiness means to me. Happiness can come in short bursts, upon the completion of an
It sounds presumptuous. Like my ego must have overflown from my over-sized head filling the entire room with my conceited self-opinion. But it isn’t presumptuous, it is true. Let me tell you why.